Welcome to the weirdest section of this website, first of all, I'm not a nutritionist, so I'm not here to tell you what you must eat.
Why does what we eat effect our gaming? You will be surprised by how much the right food can boost your focus, helping you perform better and be at your best for when you play.
What to Avoid
Here is a list of what turns off your brain that you should try to avoid:
What is Good
Here a list of what's good, remember that too much is always bad (except for water):
The list of the foods to avoid are also bad for your health in general, as I said I'm not a nutritionist or a doctor, so you're free to eat whatever you want. The good foods are good for your health as well, combined with some physical activity you will be at the top - Good health means best gaming performance.